Communication Counseling

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Be Curious, Not Furious

Be Curious. In my therapy practice with couples, I often find myself saying, “be curious, not furious,” in relation to those moments of frustration, irritation, anger, hurt etc. that so often accompany couple communication. If we can identify the internal tension beginning in us, pause, and take a few slow inhalations/exhalations, we can allow the [...]

By |2018-01-07T11:27:09+00:00February 1st, 2016|Communication Counseling|0 Comments

Thoughts For Couples On Thanksgiving Eve 2013

It is important to remember, that as we enter the holiday period, stress can run high. This can take a toll on our intimate partnerships, as well as on ourselves. Be sure to take into consideration, your expectations of yourself and others. Try to maintain realism. Unrealistic expectations, can set us up for disappointments and [...]

By |2018-01-07T11:27:09+00:00November 28th, 2013|Communication Counseling|0 Comments