Couples Counseling

Home/Couples Counseling

How Do I Know If I Need Couples Therapy?

This is a frequently asked question.  In evaluating your relationship, consider how you feel in day-to-day being together.  On the whole, is it a source of affection, understanding, and appreciation, that is expressed in ways both partners can receive?  Do we feel emotionally safe, in revealing ourselves to each other, so that the bond of [...]

By |2018-01-07T11:27:09+00:00November 16th, 2015|Couples Counseling|0 Comments

The Neurobiology of Attachment and Emotionally Focused Couples Therapy

I recently read an article written by Susan Johnson, PhD, who is one of the founders of Emotionally Focused Couples Therapy. I would like to share a few quotes that capture why this approach is so useful in assisting couples in creating lasting positive change in their relationships. “Attachment theory tells us that emotion and [...]

By |2018-01-07T11:27:09+00:00October 9th, 2015|Couples Counseling|0 Comments